Khush made starting off in the world of self care, growth and nutritional wellness EASY. I felt like I was late to the game starting my first detox at age 38 and thought I knew what 'clean eating' was without really understanding what I was putting into my body. Khush took the pressure off by breaking things down into simple steps, providing her easy to follow guides and recipes and being a constant source of helpful advice. Her program has become my new norm. It's never too late to start.
J.M. February 7, 2017
Through her programs, Khush helped me be more mindful. Not only about what I'm eating and drinking (and how often I'm snacking!) but also about what my body is telling me and giving back to me. My energy levels have skyrocketed, I'm sleeping better, I'm more productive and honestly, I'm happier. Thank you Khush!
AMY February 8, 2017
Before I met Khush I always played the blame game, I was looking for an excuse or blaming other people for what I needed to change. She helped me realize only I, myself am capable of creating the life that I want. She asked me a question which put a lot into perspective, 'What would your perfect day look like?', and it was so simple. Since then I was able to have so many of my perfect days. She helped me create awareness between nutrition and mood so that I could make the right choices. I loved how flexible she is when I fell off the wagon, and the encouragement she gave to me to get back on. I now look at life in a whole new way, change what you have the capability to change, and try not to stress over what you have no control over.
Niki February 8, 2017
25 Years - Put on pill and skipped periods
- Suffered from hot flashes, pain, etc
- Tried going to the gym
- Bought books to learn how to live with it
“I got pain relief from back pain, menstrual cramps and my sex life became better than ever! I’m still on the Anti-endo lifestyle ………. kick Endo-pain for good with no medication but with the only gift Mother Nature gave to us FOOD! I hope with my story to inspire some of you and get yourself the gift of the Anti-endo lifestyle.
Athina March 15, 2022
The best thing about working with Khush and this program is the empowerment, clarity, community, and support that comes with it. My biggest win has been hiking the 35 mile Laugavegur trail in Iceland after completing the program. I was reluctant before joining because it is an investment of time and money and always scary to start something new - even if it's good for you. I joined because I knew I deserved a more fulfilling and active life and was desperate to thrive instead of survive. I recommend others join because Khush is a master problem solver, the coaches will hold you accountable, the other members will keep you inspired, and because you are capable of healing.
Lyndsay C. March 15, 2022