Success Stories

The best thing about working with Khush and this program is they really care about you … My biggest win has been feeling more confident as well as having a more positive mindset about this journey…. I recommend others join because this is a great community that will offer you hope and encouragement, as well as daily tools to beat endo!
By joining, you have so much to gain.” Tenaya J.

 

“ I realized the power of my mind. I learned how to check in with myself. I was able to see how connected my food, mood and pain is.”
 
 
“Khush saved my life” Adriana C
 
 

 

“ I realized the power of my mind. I learned how to check in with myself. I was able to see how connected my food, mood and pain is.”
 

 

March 15, 2022

25 Years - Put on pill and skipped periods

  • Suffered from hot flashes, pain, etc
  • Tried going to the gym
  • Bought books to learn how to live with it

 

I got pain relief from back pain, menstrual cramps and my sex life became better than ever! I’m still on the Anti-endo lifestyle ………. kick Endo-pain for good with no medication but with the only gift Mother Nature gave to us FOOD! I hope with my story to inspire some of you and get yourself the gift of the Anti-endo lifestyle.

 

” … had my first pain free period after a month. It was unbelievable. Basically my first periods and starting the program, like, oh, like, oh my gosh, like I want to see…”

 

“I have accepted, understand, and believe I deserve all of the good things. I am finally living that truth.”

 

March 15, 2022

The best thing about working with Khush and this program is the empowerment, clarity, community, and support that comes with it. My biggest win has been hiking the 35 mile Laugavegur trail in Iceland after completing the program. I was reluctant before joining because it is an investment of time and money and always scary to start something new - even if it's good for you. I joined because I knew I deserved a more fulfilling and active life and was desperate to thrive instead of survive. I recommend others join because Khush is a master problem solver, the coaches will hold you accountable, the other members will keep you inspired, and because you are capable of healing.

 

“… I’m just really grateful to have found something that makes sense to me where it’s like, it’s a whole lifestyle approach. I don’t have to be on some ridiculous hormones, don’t have to grow a beard or like have my voice go down two octaves deeper, just to not have pain, you know, I am so grateful to found something that works that I can maintain…”

 

“… I don’t have pain. I feel great. I can do all my things in my day. And I I feel fantastic. I can’t believe it…”

 

“… It’s everything that you need. You know, it is an individualised programme we talk about anything and everything we focus on. Like I said, it’s not just about individuals but really about who you are person, how to take back control of your life…”

 

March 15, 2022

I recommend others join! You are not on you own! You are heard, you are supported and you are celebrated!

 

“…  this is a great programme to get yourself involved in, do it for yourself. Yeah, do it for yourself…”

 

Khush took the pressure off by breaking things down into simple steps.” J.M.

 

“… My biggest win has been SLEEP!!! When I first had my call with Khush I struggled so much with sleep. I was constantly in pain and it kept me up all night. After a few weeks of being in the program and making some tweaks to my diet as well as taking regular supplements I slept the whole night!!…Radha M.

 

I’m more productive and honestly, I’m happier…Amy

 

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March 15, 2022

Last year at this time, I was recovering from excision surgery and was extremely worried and anxious that my endometriosis would return again. I worried that I would start to experience symptoms related to endo within 6 months as I had with my last excision surgery in 2015. I felt hopeless, desperate and stuck. All I wanted was to manage my symptoms and live a somewhat normal life-endo free. That is when I found the Empress Program with Khush Sra and I can honestly say I don't know where I would be without the support of this program. Over the year I have not only been able to manage all my symptoms and live a normal life, but I have also been able to free myself from the constant worry and anxiety I once experienced related to this condition. Symptoms including fatigue, brain fog, chronic pain, heavy menstrual cycles, bloating and digestive issues have tremendously improved over the year. The worry and anxiety I once experienced have subsided. This program has transitioned seamlessly into my lifestyle and will be part of my life for years to come along with the mental freedom I have gained. I cannot recommend this program enough to individuals who want to take control of their endometriosis. 

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Khush made starting off in the world of self care, growth and nutritional wellness EASY. I felt like I was late to the game starting my first detox at age 38 and thought I knew what 'clean eating' was without really understanding what I was putting into my body. Khush took the pressure off by breaking things down into simple steps, providing her easy to follow guides and recipes and being a constant source of helpful advice. Her program has become my new norm. It's never too late to start.

J.M. February 7, 2017

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Through her programs, Khush helped me be more mindful. Not only about what I'm eating and drinking (and how often I'm snacking!) but also about what my body is telling me and giving back to me. My energy levels have skyrocketed, I'm sleeping better, I'm more productive and honestly, I'm happier. Thank you Khush!

AMY February 8, 2017

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Before I met Khush I always played the blame game, I was looking for an excuse or blaming other people for what I needed to change. She helped me realize only I, myself am capable of creating the life that I want. She asked me a question which put a lot into perspective, 'What would your perfect day look like?', and it was so simple. Since then I was able to have so many of my perfect days. She helped me create awareness between nutrition and mood so that I could make the right choices. I loved how flexible she is when I fell off the wagon, and the encouragement she gave to me to get back on. I now look at life in a whole new way, change what you have the capability to change, and try not to stress over what you have no control over.

Niki February 8, 2017

25 Years - Put on pill and skipped periods

  • Suffered from hot flashes, pain, etc
  • Tried going to the gym
  • Bought books to learn how to live with it

 

I got pain relief from back pain, menstrual cramps and my sex life became better than ever! I’m still on the Anti-endo lifestyle ………. kick Endo-pain for good with no medication but with the only gift Mother Nature gave to us FOOD! I hope with my story to inspire some of you and get yourself the gift of the Anti-endo lifestyle.

Athina March 15, 2022

The best thing about working with Khush and this program is the empowerment, clarity, community, and support that comes with it. My biggest win has been hiking the 35 mile Laugavegur trail in Iceland after completing the program. I was reluctant before joining because it is an investment of time and money and always scary to start something new - even if it's good for you. I joined because I knew I deserved a more fulfilling and active life and was desperate to thrive instead of survive. I recommend others join because Khush is a master problem solver, the coaches will hold you accountable, the other members will keep you inspired, and because you are capable of healing.

Lyndsay C. March 15, 2022

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Last year at this time, I was recovering from excision surgery and was extremely worried and anxious that my endometriosis would return again. I worried that I would start to experience symptoms related to endo within 6 months as I had with my last excision surgery in 2015. I felt hopeless, desperate and stuck. All I wanted was to manage my symptoms and live a somewhat normal life-endo free. That is when I found the Empress Program with Khush Sra and I can honestly say I don't know where I would be without the support of this program. Over the year I have not only been able to manage all my symptoms and live a normal life, but I have also been able to free myself from the constant worry and anxiety I once experienced related to this condition. Symptoms including fatigue, brain fog, chronic pain, heavy menstrual cycles, bloating and digestive issues have tremendously improved over the year. The worry and anxiety I once experienced have subsided. This program has transitioned seamlessly into my lifestyle and will be part of my life for years to come along with the mental freedom I have gained. I cannot recommend this program enough to individuals who want to take control of their endometriosis. 

Vanessa B. March 15, 2022

I recommend others join! You are not on you own! You are heard, you are supported and you are celebrated!

March 15, 2022

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