VIRTUAL HORMONE WORKSHOP COMING IN MAY
Fall Getaway in Wine Country
Sunday October 22,2017
A perfect getaway with good food, wine and friends while being inspired on self-care, nutrition and fitness.
At this intimate retreat, limited to 12 people, you’ll discover more than food and wine. You’ll be inspired with ideas on self-care and health!
- Morning Rituals: How Morning Routines Empower your Day
- Fitness: How to keep that mummy tummy flat
- Lunch: Kitchen76
- Women’s Nutrition: Fat loss without giving up wine & chocolate
- Private Tasting: Barrel Room Tasting Two Sisters Vineyard
- Private Tasting Experience: Choco & Vino at Peller Estates Winery
- Dinner: Private Dinning at Peller Estates Winery
- Q&A: Plantbased nutrition, Self-Care and More
MEET YOUR HOLISTIC HEALTH EXPERTS
This perfect Friday getaway is inlcudes tastings and tours at some of the best wineries of Niagara-on-the-Lake with lunch and dinner .. unlike anything you’ve experienced before. This retreat is designed to inspire you to improve your wellbeing while connecting with amazing and ambitious women just like you.
We’ll gather at a beautiful winery in NOTL for morning ritual of mindfulness and breathing. We’ll explore wineries while discussing the foundations of nourishing ourselves MindBodySoul. We have a fantastic set of talks lined up, group discussions, and breaks to explore the sights.
Leave feeling relaxed, inspired and ready to own your health and happiness.
Only 12 spots available per day. Reserve your seat now!
LIMITED SPOTS REMAIN – GET YOUR TICKETS with EVENTBRITE TODAY!!
Participating Wineries: Five Rows, Peller Estates, Ravine Vineyards, Two Sisters
* Location, wineries and agenda is subject to change. Discussions will be held at the winery facilities,
with some walking in between locations.