My fellow endo sisters – You get me. You feel me, all too well. Amiright? Or Amiriiiiiight? So unsexy. The […]
Blog
Multivitamins: Are They Really a Waste of Money?
Multivitamins are exactly what they sound like: multiple vitamins. They’re supplements that contain several different vitamins in each one. They […]
Mindfulness and Meditation…Do They Really Work?
Well…yes, they do really work. The fact is, science shows definite health benefits for people who use mindfulness and meditation. […]
Here’s How to Make Cooking More Fun
If you don’t love cooking, maybe I can help to make it more fun for you? I know that sometimes […]
Why ‘Period Poops’ aren’t normal and what to do about them
Stuck on the toilet again!! Damn Period Poops! As if cramps aren’t enough to deal with, the feeling like you […]