Integrative | Functional Nutrition For Endometriosis
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endometriosis-gut-health
06
May

3 Important Factors Connecting Endometriosis to Your Gut Health

Important Factors Connecting Endometriosis to Your Gut Health You’re probably aware that gut health is related to your immune system. In fact, taking care of your gut can help prevent a number of symptoms and diseases tied to your digestion like leaky gut, irritable bowel syndrome (IBS), constipation, and bloating. But did you know there’s a […]
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29
Mar

My Endometriosis Journey: 20 years, 5 surgeries and 3 kids later

So tell me, she asked, what do you think about these green smoothies?  My husbands really into kale too, she continued…..  What do you typically eat?  An energy filled me, I had come full circle, as my OB/GYN sat there in front of me wanting to know more. Endometriosis Awareness In light of endometriosis awareness […]
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15
May

How to Protect Yourself From Xenoestrogens to Reduce Endo Pain

When you mention the word endometriosis to friends they may have no idea what you are talking about.  I felt the same way when I heard the word xenoestrogens and wondered why more didn’t know about this horrible toxin. When one doesn’t know about something does not mean it doesn’t exist or that it does […]
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04
Nov

My Unsexy Endo & 4 Things I Did To Fix It

My fellow endo sisters – You get me. You feel me, all too well. Amiright? Or Amiriiiiiight? So unsexy. The truth is one of endo’s ugly faces shows up in what’s supposed to be one of the most sacred and pleasurable parts of life – sex! Endo makes making love the most unsexy thing ever. […]
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