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endometriosis-gut-health
06 May, 21
  • Khush Sra
  • Endometriosis

3 Important Factors Connecting Endometriosis to Your Gut Health

Important Factors Connecting Endometriosis to Your Gut Health You’re probably aware that gut health is related to your immune system. In fact, taking care of your gut can help prevent a number of symptoms and diseases tied to your digestion like leaky gut, irritable bowel syndrome (IBS), constipation, and bloating. But did you know there’s a […]
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Why You Should Stop Complaining and Own Your Shit
29 Dec, 16
  • Khush Sra
  • Uncategorized

Why You Should Stop Complaining and Own Your Shit

When life got busy with kids, aging parents, and work, I found myself starting to complain a lot; sometimes in my head, sometimes out loud.  I’m self-aware and  knew this wasn’t the real me. What was I trying to get from complaining? Did I want to get it off my chest? Did I want some […]
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