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Enod & Estrogen Detoxification - How to Detox Naturally
22 Mar, 23
  • Khush Sra
  • Endometriosis

Endocrine Disruptors and Endometriosis: How To Detox Estrogen Naturally Through The Estrogen Detoxification Pathway

By now you probably know a lot about endometriosis – the intense pain, and severe fatigue. Inflammation, and high estrogen levels. And you know it’s fairly common, affecting over 5 million women in the US. But what you might not know is the role of endocrine disruptors in endometriosis and how you can detox from […]
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15 May, 21
  • Khush Sra
  • Endometriosis

How to Protect Yourself From Xenoestrogens to Reduce Endo Pain

When you mention the word endometriosis to friends they may have no idea what you are talking about.  I felt the same way when I heard the word xenoestrogens and wondered why more didn’t know about this horrible toxin. When one doesn’t know about something does not mean it doesn’t exist or that it does […]
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15 Oct, 18
  • Khush Sra
  • Endometriosis, Uncategorized

Why ‘Period Poops’ aren’t normal and what to do about them

Stuck on the toilet again!! Damn Period Poops! As if cramps aren’t enough to deal with, the feeling like you have to live on the toilet as you almost pass out is a nightmare, to say the least! I recall blocking my calendar when I knew it was coming, there was no way I could […]
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29 Mar, 17
  • Khush Sra
  • Endometriosis, Uncategorized

My Endometriosis Journey: 20 years, 5 surgeries and 3 kids later

So tell me, she asked, what do you think about these green smoothies?  My husbands really into kale too, she continued…..  What do you typically eat?  An energy filled me, I had come full circle, as my OB/GYN sat there in front of me wanting to know more. Endometriosis Awareness In light of endometriosis awareness […]
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