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As a self-confessed food geek, there’s nothing I love more than showing you how to detox your food and create delicious meals that the whole family will love, without spending hours in the kitchen each day.

But let’s be honest, knowing the food you need to eat, and actually eating it, are two entirely different things.

There’s a mindbody connection that I understand all too well.  I spent years growing my perspective on health, success, family, love and success.  I have learned how to empower me to live the life of my dreams, while thriving as a mom, wife, daughter, leader and community member.  I moved from the stressful checklist to feeling nourished with food and self love that got me thriving in all aspects of life.

Read more . . .

Read more…

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Life shouldn’t feel like a big to do list.

 

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TESTIMONIALS

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Khush Makes it EASY

Khush made starting off in the world of self care, growth and nutritional wellness EASY. I felt like I was

J.M. February 7, 2017

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