Events

Fall Getaway in Wine Country

Sunday October 22,2017 

A perfect getaway with good food, wine and friends while being inspired on self-care, nutrition and fitness.

At this intimate retreat, limited to 12 people, you’ll discover more than food and wine.  You’ll be inspired with ideas on self-care and health!

  • Morning Rituals: How Morning Routines Empower your Day
  • Fitness: How to keep that mummy tummy flat
  • Lunch: Kitchen76
  • Women’s Nutrition: Fat loss without giving up wine & chocolate
  • Private Tasting: Barrel Room Tasting Two Sisters Vineyard
  • Private Tasting Experience: Choco & Vino at Peller Estates Winery
  • Dinner: Private Dinning at Peller Estates Winery
  • Q&A: Plantbased nutrition, Self-Care and More

Buy Tickets on Eventbrite

MEET YOUR HOLISTIC HEALTH EXPERTS

This perfect Friday getaway is inlcudes tastings and tours at some of the best wineries of Niagara-on-the-Lake with lunch and dinner .. unlike anything you’ve experienced before. This retreat is designed to inspire you to improve your wellbeing while connecting with amazing and ambitious women just like you.

 

We’ll gather at a beautiful winery in NOTL for morning ritual of mindfulness and breathing.  We’ll explore wineries while discussing the foundations of nourishing ourselves MindBodySoul.  We have a fantastic set of talks lined up, group discussions,  and breaks to explore the sights.

Leave feeling relaxed, inspired and ready to own your health and happiness.


Only 12 spots available per day. Reserve your seat now!

 

LIMITED SPOTS REMAIN – GET YOUR TICKETS with EVENTBRITE TODAY!!

Participating Wineries:   Five Rows, Peller Estates, Ravine Vineyards, Two Sisters

* Location, wineries and agenda is subject to change.  Discussions will be held at the winery facilities,

with some walking in between locations.

Image result for ravine vineyard logoImage result for five rows wineryImage result for peller estates logo

STAY TUNED FOR UPCOMING RETREATS AND EVENTS
DISCLAIMER: Please read the full disclaimer and terms here.
Please drink responsibly.  All alcohol purchases are the sole responsibility of the participant.  Tastings provided with the retreat are included, as is lunch and dinner with the ticket.  Participants are responsible for their own transportation to and from Niagara-on-the-Lake and within the region.